Weigh In record (no journal entry) for 08 February 2024
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82.6 kg
Lost so far: 6.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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938 kcal
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Fat: 33.62g | Prot: 54.18g | Carbs: 97.70g.
Lunch: Nasi Putih, Telur Dadar atau Telur Orak-Arik , Tahu, Oyong, Ikan Tongkol. Dinner: Flimty Flimty Raspberry, Starbucks Butter Croissant, Starbucks Americano (Grande), Tumis Kangkung, Nila (Ikan) (Dimasak, Panas Kering), Nasi Merah. more...
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Losing 5.6 kg a Week
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meiskeaprilia's Weight History
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