Weigh In record (no journal entry) for 08 February 2024
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101.6 kg
Lost so far: 8.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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725 kcal
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Fat: 9.57g | Prot: 50.50g | Carbs: 117.17g.
Breakfast: Bananas . Lunch: Watermelon . Dinner: Extra Virgin Olive Oil, Lupi Balsamic Vinegar, Tomatoes, Lettuce, Cucumber (with Peel) , Tegel Chicken Breast. Snacks/Other: Weis Mango Sorbet. more...
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steady weight
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Lil.Turtle's Weight History
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