Weigh In record (no journal entry) for 07 February 2024
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86.9 kg
Lost so far: 0 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1229 kcal
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Fat: 49.38g | Prot: 34.94g | Carbs: 156.78g.
Breakfast: Seriously Strong Lighter Spreadable, Clover Clover Spread, Wright's Parmesan & Sun Dried Tomato Bread Mix, Del Monte Tomato Juice. Lunch: McVitie's Jaffa Cakes, McVitie's Digestive Dark Chocolate. Dinner: Tesco Fluffy Jacket Potatoes with Cheese. more...
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steady weight
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barbaramb's Weight History
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