Weigh In record (no journal entry) for 06 November 2015
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101.9 kg
Lost so far: 1.7 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2015:
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1606 kcal
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Fat: 67.81g | Prot: 49.63g | Carbs: 202.71g.
Breakfast: Bonne Maman Gelée de Mûres, LU Cracotte Froment. Lunch: Huile d'Olive, Chili Con Carne avec Des Haricots Comme Entrée (en Conserve), Salade Verte, Poulet Grillé, Banane Plantain, Bonduelle Chou Émincé Carotte et Concombre. Dinner: Carte D'Or Sorbet Pomme, Bonduelle Poêlée Brocolis Pommes de Terre Champi. more...
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2696 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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