Weigh In record (no journal entry) for 07 February 2024
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91 kg
Lost so far: 3.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1015 kcal
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Fat: 23.90g | Prot: 37.45g | Carbs: 160.59g.
Breakfast: Toasted White Bread, Disano Peanut Butter, Egg White. Lunch: Cooked Rice, Cooked Tomato and Onion (Fat Added in Cooking). Dinner: Masala Dosa. Snacks/Other: Mung Beans (Mature Seeds, Sprouted). more...
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Losing 0.7 kg a Week
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BHEEMARTHI CHANDU's Weight History
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