Weigh In record (no journal entry) for 07 February 2024
|
89.8 kg
Lost so far: 1.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2024:
|
630 kcal
|
Fat: 33.00g | Prot: 9.00g | Carbs: 81.00g.
Breakfast: Costco Chocolate Chip Cookie. more...
|
Losing 8.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zerocool3's Weight History
|