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View Diet Calendar, 07 February 2024:
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1425 kcal
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Fat: 69.32g | Prot: 37.71g | Carbs: 169.15g.
Breakfast: Ceviz, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Eti Karam Bitter %70 Kakao, Elma, Süt. Lunch: Ayçiçek Yağı, Tereyağı, Haşlanmış Mısır, Şehriye Pilavı. Dinner: Spagetti, Mercimek Çorbası. more...
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1432 kcal
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Exercise:
Housework - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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kübra özdemir34's Weight History
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