Weigh In record (no journal entry) for 07 February 2024
|
55.5 kg
Lost so far: 16 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2024:
|
1256 kcal
|
Fat: 30.59g | Prot: 48.00g | Carbs: 198.48g.
Breakfast: Triangulo Mineiro Leite Condensado, Limiar Pão Integral, Panqueca de Aveia, Café. Lunch: Isabela Massa Parafuso, Batata-Doce (sem Casca, Cozido, Fervido), Alface, Pepino (com Casca), Sobrecoxa de Frango. Dinner: Pepsi Pepsi Zero, Pastel de Frango com Catupiry. Snacks/Other: Sobremesa de Gelatina, Triangulo Mineiro Leite Condensado, Hortifruti Melancia. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolinesouza0392's Weight History
|