hotgirlcure's Journal, 07 Feb 24

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Weigh In record (no journal entry) for 07 February 2024

67 kg Lost so far: 0.2 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2024:

1459 kcal

Fat: 69.06g | Prot: 81.66g | Carbs: 127.52g. Breakfast: ВкусВилл Сгущёнка Кокосовая, Сырники Домашние. Lunch: Клементины, ВкусВилл Яблоко Карамелька, Хлебодар Батон с Отрубями, Бефстроганов, Картофель Отварной. Dinner: Хлеб Бородинский, Grow Food Салат Нисуаз с Тунцом (150г). Snacks/Other: Салат Крабовый. more...

621 kcal

Exercise: Weight Training (Bodybuilding) - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Samsung Health - 23 hours. more...

Gaining 0.0 kg a Week

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hotgirlcure's Journal, 07 Feb 24

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