Weigh In record (no journal entry) for 07 February 2024
|
141.4 kg
Lost so far: 0 kg.
Still to go: 67.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2024:
|
157 kcal
|
Fat: 8.56g | Prot: 8.59g | Carbs: 13.64g.
Lunch: Douglasdale Inkomazi, Cucumber (with Peel) . more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mmalegoko's Weight History
|