Jo Jelly's Journal, 07 Feb 24

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Weigh In record (no journal entry) for 07 February 2024

67.4 kg Lost so far: 3.9 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2024:

1101 kcal

Fat: 37.29g | Prot: 50.40g | Carbs: 154.51g. Breakfast: Peaches . Lunch: Rebel Bakehouse Gluten Free Wrap, Lisa's Original Hummus, Sealord Tuna Sweet Thai Chilli. Dinner: Heinz Vegan Aioli, Carrots , Courgette, Bean Supreme Firm Style Tofu, Black Rice. Snacks/Other: Carrots , Plums . more...

377 kcal

Exercise: Bike Machine (Cycling) - 40 minutes, Garmin - 23 hours and 20 minutes. more...

Gaining 0.2 kg a Week

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Jo Jelly's Weight History

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Jo Jelly's Journal, 07 Feb 24

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Jo Jelly's Weight History