Weigh In record (no journal entry) for 07 February 2024
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75.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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379 kcal
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Fat: 21.73g | Prot: 18.45g | Carbs: 26.04g.
Breakfast: Şekersiz Çay, Haşlanmış Yumurta, Aknaz Tam Yağlı Beyaz Peynir, Zeytin, Tam Buğday Ekmeği. more...
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Losing 4.9 kg a Week
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aysegulokozen's Weight History
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