Weigh In record (no journal entry) for 07 February 2024
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103.6 kg
Lost so far: 3.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1627 kcal
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Fat: 73.99g | Prot: 86.59g | Carbs: 158.88g.
Breakfast: Aldi Milch 3,8%, Kaffee, Myline Eiweißpulver Vanille, Landliebe Frische Landmilch 3,8%. Lunch: Coppenrath & Wiese Käse-Mandarinen-Kuchen, Myline Eiweißpulver Vanille, Aldi Milch 3,8%. Dinner: Edeka Bio Reiswaffeln Natur, Edeka Geflügelwiener, Cocktailtomaten. Snacks/Other: Banane. more...
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Gaining 4.9 kg a Week
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Hildegard1966's Weight History
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