Weigh In record (no journal entry) for 07 February 2024
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92.2 kg
Lost so far: 13.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1702 kcal
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Fat: 76.66g | Prot: 70.06g | Carbs: 174.01g.
Breakfast: Misura Misura Fibrextra (Morbido Ripieno Frutti Di Bosco E Barbabietola), Arla Eko Mjölk, Coffee, Egg, Pågen Rågbröd . Lunch: Falkeskog Kallrökt Lax , ICA Avocado, Arla Lätt & Lagom, Levain Surdeg (På Jäst) . Afternoon Tea: Lidl Dessert Limoncello Flavour. Dinner: Lasagna with Meat. more...
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Losing 0.7 kg a Week
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Ludmilushca's Weight History
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