Weigh In record (no journal entry) for 07 February 2024
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56.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1227 kcal
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Fat: 54.30g | Prot: 69.33g | Carbs: 113.63g.
Breakfast: Café Cortado, Don Simón Zumo de Mediterráneo Zero, Boniato, Central Lechera Asturiana Leche Semidesnatada sin Lactosa . Lunch: Aceite de Oliva, Hacendado Aguacate, Hacendado Queso Fresco de Vaca, Salsa de Soja, Hacendado Ensalada Gourmet. Dinner: Pechuga de Pollo a la Plancha, Hacendado Pan de Pita Original. Snacks/Other: Grefusa Pipas Tijuana, Consum Chocolate con Leche Extrafino. more...
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Losing 0.3 kg a Week
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sopitavegetal's Weight History
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