Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
dinietri
Journal
06 Feb 24
dinietri's Journal, 06 Feb 24
dinietri's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 February 2024
67.7 kg
Lost so far:
0.3 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 February 2024:
1254 kcal
Fat: 48.64g | Prot: 50.77g | Carbs: 156.13g.
Breakfast:
Dendeng Daging Sapi.
Lunch:
Kusuka Keripik Emping, Mie Kocok.
Snacks/Other:
Dodol.
more...
1702 kcal
Exercise:
Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
dinietri's Weight History
View Complete History