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Orissa1962
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05 Nov 15

Orissa1962's Journal, 05 Nov 15

 
Weigh In record (no journal entry) for 05 November 2015
72.2 kg Lost so far: 8.8 kg.    Still to go: 17.2 kg.    Diet followed: Poorly.
View Diet Calendar, 05 November 2015:
1371 kcal Fat: 63.02g | Prot: 61.00g | Carbs: 140.96g.   Breakfast: Instantkaffee (aus Pulver zubereitet). Dinner: Fleischpflanzerl, Orangen, Apfel, Dr. Oetker Paradiescreme Schokolade, Karottengemüse (aus der Dose), Fleischpflanzerl. Snacks/Other: Banane. more...
2593 kcal Exercise: Walking (slow) - 2/mph - 1 hour, Bicycling (slow) - 11/mph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

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Comments 
Was soll das♡♡♡ 
05 Nov 15 by member: altesWeib
Alles gut ... nur das übliche Auf und Ab :) ... bin's momentan zufrieden, wenn ich unter 73 kg bleibe ... "Abnehmmodus" ist grad ausser Betrieb ;) 
06 Nov 15 by member: Orissa1962

     
 

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