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353 kal ...diawali makanan kesukaan walaupun harus dikontrol saus nya
View Diet Calendar, 07 February 2024:
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1419 kcal
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Fat: 48.12g | Prot: 110.58g | Carbs: 138.09g.
Breakfast: Saus Tomat, ABC Saus Sambal , Seledri, Mentimun (dengan Kulit), Telur, Sari Roti Roti Tawar Gandum (2). Lunch: Nasi Putih, Sawi, Kecambah, Bumbu Kacang, Sambal Goreng, Ikan Layang, Tahu Kukus. Dinner: Tekwan, Pempek Kapal Selam. more...
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oliev semangat cantik's Weight History
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