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H3 Semangat teruss buat diet!!! 💪
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45 kg
Lost so far: 15 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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731 kcal
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Fat: 17.10g | Prot: 21.10g | Carbs: 122.37g.
Breakfast: Buah Anggur, Good Day Carrebian Nut. Lunch: Minuman Energi, Rambutan, Sinti Bumbu Pecel, Telur Rebus, Sayuran Rebus (tanpa Daging), Nasi Putih. more...
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steady weight
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Asthea Buana's Weight History
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