Weigh In record (no journal entry) for 06 February 2024
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56 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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938 kcal
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Fat: 39.39g | Prot: 35.71g | Carbs: 111.14g.
Breakfast: Now Foods Псиллиум, На Здоровье Молоко Безлактозное 0.5%, Помидоры Черри, Вареное Яйцо. Lunch: Мандарины, Грецкие Орехи, Миндаль, Шарлотка с Яблоками, Сосиска, Good Food Хлебцы Кукурузные, Хумус. Dinner: Травяной Чай. more...
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1509 kcal
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Exercise:
Abdominal (Sit Ups) - 1 minute, Walking (moderate) - 3/mph - 1 hour and 4 minutes, Resting - 13 hours and 55 minutes, Sleeping - 9 hours. more...
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Gaining 3.5 kg a Week
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annareginas's Weight History
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