Weigh In record (no journal entry) for 06 February 2024
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73.9 kg
Lost so far: 0.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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993 kcal
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Fat: 37.70g | Prot: 38.96g | Carbs: 125.16g.
Breakfast: In Natura Tomate, Alface Americana, Coxa de Frango Frita sem Revestimento (Pele Consumida), Purê de Batatas (Leite Integral e com Margarina), Arroz Branco (Cozido), Palha Italiana, Tang Suco de Uva. Lunch: Tirolez Creme de Ricota, Patê de Atum. Snacks/Other: Pullman Pão de Forma Integral . more...
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steady weight
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Gabi2024@'s Weight History
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