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Spor öncesi favori öğüüünn fıstık ezmesi ve muzz 🤤☕️🍌🥜
View Diet Calendar, 06 February 2024:
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1353 kcal
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Fat: 61.96g | Prot: 56.70g | Carbs: 146.75g.
Breakfast: Mom's Kakaolu Fındıklı Granola, İçim Laktozsuz Süt, Filtre Kahve (Tall), Hindistan Cevizi Yağı. Lunch: Şekerpare, Pirinç Pilavı, Kuru Fasulye. Dinner: Proteinocean Whey Protein Salted Caramel, Muz, Yeşil Zeytin, İçim Beyaz Peynir, Züber Original Fıstık Ezmesi , Burch Karabuğday Patlağı , Ceviz. Snacks/Other: Altınkılıç Kefir. more...
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2282 kcal
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Exercise:
Diğer - 1 hour, Antrenman - 1 hour and 38 minutes, Resting - 13 hours and 22 minutes, Sleeping - 8 hours. more...
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aylinyorg1's Weight History
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