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vanessssa
Journal
05 Nov 15
vanessssa's Journal, 05 Nov 15
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Weigh In record (no journal entry) for 05 November 2015
70.9 kg
Lost so far:
25.2 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 November 2015:
1095 kcal
Fat: 41.01g | Prot: 68.81g | Carbs: 109.18g.
Breakfast:
Auchan Biscottes, Président Beurre Doux, Lidl Fromage Blanc 0%, Framboises.
Lunch:
Auchan Chocolat Liégeois, Fleury Michon Émincés de Dinde Rôtie, Auchan Poêlée Normande.
Dinner:
Saint Albray Fromage, Knorr Mouliné de Légumes Variés.
more...
1950 kcal
Exercise:
Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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vanessssa's Weight History
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