Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
bselazig
Journal
06 Feb 24
bselazig's Journal, 06 Feb 24
bselazig's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 February 2024
109.5 kg
Lost so far:
0 kg
.
Still to go:
24.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 February 2024:
777 kcal
Fat: 16.41g | Prot: 15.25g | Carbs: 152.85g.
Lunch:
Dondurulmuş Çilek, Muz, Knorr Çabuk Çorba Mercimek.
Dinner:
Beypazarı Maden Suyu, Kandil Simidi, Poğaça.
more...
2534 kcal
Exercise:
Showering - 15 minutes, Google Fit - 23 hours and 45 minutes.
more...
Losing 3.5 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
bselazig's Weight History
View Complete History