Weigh In record (no journal entry) for 06 February 2024
|
74 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2024:
|
1080 kcal
|
Fat: 38.93g | Prot: 92.13g | Carbs: 93.04g.
Breakfast: Белый Город Молоко 2,5%, Карат Сыр Домашний 4%. Lunch: Мёд, Чай с Лимоном, Печенье к Чаю, Овощное Рагу со Свининой. Dinner: Каша Пшенная на Молоке, Творог 5%. Snacks/Other: Морковь, Простоквашино Творожок. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lissabonya's Weight History
|