Weigh In record (no journal entry) for 06 February 2024
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55.9 kg
Lost so far: 11.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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544 kcal
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Fat: 23.64g | Prot: 36.11g | Carbs: 49.54g.
Breakfast: Индейка Отварная, Сливочное Масло, Гречка Отварная. more...
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Losing 3.5 kg a Week
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