Weigh In record (no journal entry) for 06 February 2024
|
76.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2024:
|
945 kcal
|
Fat: 56.11g | Prot: 45.04g | Carbs: 60.69g.
Breakfast: Şekersiz Çay, Kaşarlı Tost, Sahanda Yumurta. Lunch: Ev Yapımı Yoğurt, Sebzeli Tavuk Yemeği. Snacks/Other: Migros Çiğ Fındık, Su, Su, Ülker Altınbaşak Çörekotlu Kinoalı. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aysegulokozen's Weight History
|