Weigh In record (no journal entry) for 06 February 2024
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64.8 kg
Lost so far: 0.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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681 kcal
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Fat: 31.69g | Prot: 50.17g | Carbs: 50.87g.
Pre-Breakfast: Clever Bananen. Breakfast: BIO Natura Reis Waffeln, Ocean Sea Norwegischer Graved-Lachs, Lidl Avocado. Second Breakfast: Яйцо, Яйцо. Lunch: New Lifestyle Puten-Pikante. Dinner: Wiesenhof Konditor Eiweiß . more...
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Gaining 1.4 kg a Week
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