Weigh In record (no journal entry) for 06 February 2024
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79.7 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1251 kcal
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Fat: 69.47g | Prot: 65.75g | Carbs: 97.03g.
Breakfast: TF060 Muz Küçük Boy Kabuksuz , Çay Çay Şəkərsiz. Lunch: Ev Gobeley,Sogan,Kartowka,Et,Yag,Tamat. Dinner: Püstə Püstə, Ev Gobeley,Sogan,Kartowka,Et,Yag,Tamat. Snacks/Other: Çay Çay Şəkərsiz, Market Mandarin (Meyvə), İran Taban TF060 Xurma, Hurma, Çay Çay Şəkərsiz. more...
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Gaining 0.4 kg a Week
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Arzu Abbasova 87's Weight History
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