Weigh In record (no journal entry) for 06 February 2024
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69.8 kg
Lost so far: 10.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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402 kcal
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Fat: 8.33g | Prot: 36.30g | Carbs: 40.70g.
Breakfast: Грудка Индейки (Приготовленая, Жареная), 6 Соток Кукуруза. Dinner: Зеленая Линия Отруби Хрустящие Овсяные. Snacks/Other: One Price Coffee Капучино на Миндальном Молоке. more...
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Losing 0.9 kg a Week
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