Weigh In record (no journal entry) for 06 February 2024
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91.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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2165 kcal
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Fat: 31.94g | Prot: 128.83g | Carbs: 334.09g.
Breakfast: Esselunga Pane Morbido di Grano Tenero, Zuegg Marmellata Frutti di Bosco. Lunch: Banana, Rio Mare Tonno Sott'olio Sgocciolato, Esselunga Riso Arborio. Snacks/Other: Watt WHEY PROTEIN 90 (Crema Nocciola), Fage Yogurt Greco Total 0%, Fiorentini Bio Fiocchi di Avena, Zuegg Marmellata Frutti di Bosco. more...
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Gaining 2.1 kg a Week
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AntonioBaldi's Weight History
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