Aлëнka's Journal, 06 Feb 24

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Weigh In record (no journal entry) for 06 February 2024

55.5 kg Lost so far: 1 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2024:

1708 kcal

Fat: 91.67g | Prot: 61.08g | Carbs: 159.44g. Breakfast: Calve Майонез Провансаль Лёгкий, Кухня на Районе Кофе с Молоком, Восход Хлеб Бородинский Улучшенный Бездрожжевой, Яйцо. Dinner: ВкусВилл Мороженое Молочное с Кокосом и Брауни. Snacks/Other: ПП шарлотка. more...

1816 kcal

Exercise: Walking (moderate) - 3/mph - 2 hours and 59 minutes, Cross Training - 11 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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Aлëнka's Journal, 06 Feb 24

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Aлëнka's Weight History