Weigh In record (no journal entry) for 06 February 2024
|
47.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2024:
|
791 kcal
|
Fat: 52.28g | Prot: 55.12g | Carbs: 24.48g.
Lunch: Uleg Sambal Pedas, Telur Rebus. more...
|
Losing 3.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dearisanana's Weight History
|