Weigh In record (no journal entry) for 05 February 2024
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99 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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2003 kcal
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Fat: 45.29g | Prot: 72.89g | Carbs: 329.33g.
Breakfast: Banana Nanica, Sabor da Paraíba Goma de Tapioca Hidratada, Café com Leite e Açúcar. Lunch: Pif Paf Coxinha da Asa de Frango, Macarrão. Dinner: Becel Margarina Original, Pão Francês. Snacks/Other: Café com Leite e Açúcar, Goiaba Vermelha, Nestlé Biscoito Nesfit Integral, Dadinho Bombom, Integralmedica Whey 100% Pure. more...
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Gaining 0.1 kg a Week
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rodrigucardoso's Weight History
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