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1.5h being sensei, 1.5h training
View Diet Calendar, 05 February 2024:
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1488 kcal
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Fat: 77.15g | Prot: 121.53g | Carbs: 73.01g.
Breakfast: Conower Beef Jerky, Chiefs Protein Bar White Mocha, Sponser Protein Low Carb, Chiefs Choco Mountain Milk Protein . Lunch: Migros Daily Nüsslisalat Mit Eiern, Gebratenem Speck Und Walnüssen, Migros Sauce Balsamique. Dinner: Ketchup , Egg, Coop Zöpfli, Mayonnaise , Turkey Brest. more...
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3926 kcal
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Exercise:
Judo - 3 hours, Sleeping - 8 hours, Resting - 5 hours, Studying - 8 hours. more...
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ExtraTNT's Weight History
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