Weigh In record (no journal entry) for 05 February 2024
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60 kg
Lost so far: 16 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1416 kcal
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Fat: 19.54g | Prot: 49.55g | Carbs: 266.41g.
Breakfast: Taeq Sanduíche Natural Frango e Salada, Maçã, Marilan Biscoito Maizena. Lunch: Royal Gelatina Sabor Morango , Ovo Frito, Carreteiro Arroz Branco, Camil Feijão Carioca Cozido. Snacks/Other: Goiaba Vermelha. more...
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Gaining 0.2 kg a Week
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mperuzzo's Weight History
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