Weigh In record (no journal entry) for 04 November 2015
|
78.3 kg
Lost so far: 0 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2015:
|
1639 kcal
|
Fat: 76.67g | Prot: 39.98g | Carbs: 191.08g.
Breakfast: Sondey Captain Rondo Choco Duo, Carrefour Lait Demi Écrémé, Café. Lunch: Favorina Boules Praliné, Café au Lait, Yoplait Panier de Yoplait aux Bons Fruits Cerise, Fraise, Framboise, Mûres, Picard Gratin Dauphinois. Dinner: Baguette, La Vache qui rit Fromage (17g), Soupe de Légumes. Snacks/Other: Jacquot Boule Praliné. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
egyptia1964's Weight History
|