Weigh In record (no journal entry) for 05 February 2024
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56.4 kg
Lost so far: 11.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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512 kcal
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Fat: 22.41g | Prot: 45.58g | Carbs: 29.51g.
Breakfast: Сливочное Масло, Тунец, Рис Вареный. more...
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Losing 0.0 kg a Week
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