Weigh In record (no journal entry) for 05 February 2024
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80.7 kg
Lost so far: 5.8 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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521 kcal
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Fat: 11.23g | Prot: 49.58g | Carbs: 53.66g.
Lunch: Peixe Serra, Cuscuz (Cozido). Snacks/Other: Melancia. more...
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steady weight
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Josicleide32's Weight History
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