° ❦ Natali ❧ °'s Journal, 04 Feb 24

Weigh In record (no journal entry) for 04 February 2024
112 kg Lost so far: 4.9 kg.    Still to go: 27 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2024:
583 kcal Fat: 37.80g | Prot: 27.87g | Carbs: 32.02g.   Breakfast: Choceur Milk Friends, Gutes Land Joghurt nach Griechischer Art, Aldi Ei, Lidl Gurke, Milbona Schmelzkäse Scheiben, Dulano Lyoner, Aldi Hummus Kürbis, Aldi Flatbread Sandwich. more...
1966 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.6 kg a Week

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° ❦ Natali ❧ °'s Weight History


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