Weigh In record (no journal entry) for 05 February 2024
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99.5 kg
Lost so far: 2.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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336 kcal
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Fat: 15.04g | Prot: 17.39g | Carbs: 31.54g.
Breakfast: Omelete ou Ovos Mexidos, Café, Walmart Queijo Mussarela, Padaria Pão Francês. more...
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Losing 0.5 kg a Week
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joisysantos's Weight History
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