vanbastencat's Journal, 05 Feb 24

Weigh In record (no journal entry) for 05 February 2024
58 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2024:
1849 kcal Fat: 89.89g | Prot: 108.92g | Carbs: 155.27g.   Breakfast: 新农 纯牛奶, 土司, 煮鸡蛋, 馒头. Lunch: 煮花生, 炒茄子, 炒面, 猪里脊肉(里脊肉,只有瘦肉), 骨头汤, 炒生菜, 红烧鱼. Dinner: 秋葵, 牛油果, 伊利 雪糕, 咖喱牛肉, 猪颈肉, 咖喱土豆, 鸡胸肉(不吃皮). Snacks/Other: 奶油蛋糕, 煮熟的鸡蛋白. more...
1912 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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vanbastencat's Weight History


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