Weigh In record (no journal entry) for 05 February 2024
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59.7 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1062 kcal
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Fat: 26.55g | Prot: 64.98g | Carbs: 129.83g.
Breakfast: Protein Rex Протеиновый Батончик Кокос. Dinner: Лаваш, Heinz Кетчуп Томатный Хайнц, Салат Овощной, Плов с Индейкой. more...
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Losing 0.6 kg a Week
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