Weigh In record (no journal entry) for 02 February 2024
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64.5 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1402 kcal
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Fat: 39.04g | Prot: 48.92g | Carbs: 227.65g.
Breakfast: Banane, Müsli (Getrocknete Früchte und Nüsse). Lunch: Kitchenette Spaghetti Bolognese Alla Mama. Dinner: Erdbeermarmelade, Milbona Fettarmer Joghurt Mild 1,5% Fett. Snacks/Other: Lindt Excellence Edelbitter Mild 70%. more...
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Losing 1.2 kg a Week
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Anita-45's Weight History
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