Weigh In record (no journal entry) for 20 January 2024
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65.7 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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1034 kcal
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Fat: 37.97g | Prot: 34.52g | Carbs: 135.38g.
Breakfast: Erdbeermarmelade, Kerrygold Extra Ungesalzen, Grafschafter Sesam Vollkorn-Knäckebrot. Lunch: Maggi Sauce zu Rouladen, Rinderroulade, Kühne Rotkohl das Original, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Gaining 1.7 kg a Week
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Anita-45's Weight History
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