Weigh In record (no journal entry) for 05 February 2024
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59.8 kg
Lost so far: 0.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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564 kcal
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Fat: 23.71g | Prot: 20.77g | Carbs: 68.32g.
Lunch: 무나물, 시금치나물, 한채원 밥대신 75칼로리 곤약밥, 계란후라이. Dinner: 김치볶음밥. Snacks/Other: 건빵. more...
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Gaining 0.3 kg a Week
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anoshrex's Weight History
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