Weigh In record (no journal entry) for 05 February 2024
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113.9 kg
Lost so far: 0 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1625 kcal
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Fat: 70.44g | Prot: 140.96g | Carbs: 99.97g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, EFLOW Nutrition S'mores Flavored Whey Protein Isolate. Lunch: Tomato Bisque, Fresh & Ready Foods Turkey & Bacon Club Multigrain Sandwich . Dinner: American Heritage Cheddar Shredded Cheese, Perdue Ground Chicken, Mission Carb Balance Flour Tortilla. Snacks/Other: Chomps Original Beef Stick, Expo Fresh Strawberries , Sweet Cherries, Sargento Sharp Cheddar Snacks Cheese Sticks. more...
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Gaining 0.0 kg a Week
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Revolver_OcelScott's Weight History
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