Weigh In record (no journal entry) for 05 February 2024
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71.6 kg
Lost so far: 17.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1300 kcal
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Fat: 58.84g | Prot: 69.29g | Carbs: 117.51g.
Breakfast: Roshen Батончик Coconut & Almonds, Сыр Маасдам, Жареное Яйцо, Авокадо, Dijo Tortilla Wraps. Lunch: Рахат Лукум, Жареная или Запеченная Курица, Рис Вареный. more...
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Losing 1.5 kg a Week
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lena.murr's Weight History
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