Weigh In record (no journal entry) for 04 November 2015
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64 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2015:
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1936 kcal
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Fat: 75.97g | Prot: 83.00g | Carbs: 204.85g.
Breakfast: Rians Faisselle 0%, Baguette, Pommes Gala, Dolce Gusto Café au Lait, Monoprix Beurre Doux, Café Expresso. Lunch: Super U Brillat Savarin, Marque Repère Brioche Tranchée, Carrefour Discount Saint-Félicien, Monoprix Bio Pain aux Céréales, Bonduelle Petits Pois, Steak de Bœuf, Figues Sèches, Noix, Datte, Vin de Table Rouge, café expresso, café expresso. Snacks/Other: Magnum Classique. more...
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1705 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 7 hours. more...
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steady weight
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Ellorabay's Weight History
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