Weigh In record (no journal entry) for 05 February 2024
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91.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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3216 kcal
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Fat: 71.12g | Prot: 279.02g | Carbs: 346.76g.
Breakfast: Zuegg Marmellata Frutti di Bosco, Esselunga Pane Morbido di Grano Tenero. Lunch: Banana, Barilla Penne Rigate, Rio Mare Tonno Sott'olio Sgocciolato. Dinner: Petto di Pollo, Daily Bread Pane 4 Cereali. Snacks/Other: Watt WHEY PROTEIN 90 (Crema Nocciola), Zuegg Marmellata Frutti di Bosco, Fiorentini Bio Fiocchi di Avena, Fage Yogurt Greco Total 0%. more...
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Losing 3.5 kg a Week
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AntonioBaldi's Weight History
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